Dr. Karolina LaBrecque is an author, professional keynote speaker, distinguished somatic high-performance coach, holistic behavioral consultant, and dedicated life coach. She has transformed lives from the brink of burnout to a state of harmonious balance, without sacrificing productivity. With an impressive educational background, Dr. LaBrecque holds a Master of Science in Psychology, a PhD in Rehabilitation with a focus on Neurodiveristy (ASD), along with certifications in massage therapy and hippotherapy from Poland. Her comprehensive wellness acumen is further enriched by a Dr. Sears wellness coaching certification, covering life stages from prenatal through to senior years, coupled with her roles as a therapeutic riding instructor, riding instructor, and fencing instructor. For more than two decades, Dr. LaBrecque has pioneered a 360 approach to life coaching, leveraging her extensive knowledge in behavioral health to guide individuals—ranging from teenagers to seniors—towards achieving their fullest potential. Her unique methodology is rooted in a holistic perspective, ensuring that each aspect of her clients' lives is nurtured towards total wellbeing. Dr. LaBrecque's philosophy extends beyond traditional coaching techniques, embodying a profound understanding of the somatic dimensions of stress and performance. By integrating physical movement and awareness into her coaching strategies, she offers a transformative experience that addresses both the mind and body, paving the way for sustainable life balance and enhanced productivity. As a mentor to fellow life coaches, Dr. LaBrecque is committed to sharing her wealth of knowledge and experience, inspiring a new generation of practitioners to adopt her comprehensive and empathetic approach to wellness coaching. Her dedication to fostering a balanced lifestyle, grounded in health, peace, and personal growth, reflects the core values of the Help to Grow Institute, making her an invaluable asset to anyone seeking to navigate the complexities of modern life with grace and resilience. Orignally, born and rasied in Poland she now lives with her husband and children in NH.