Dive into the essential aspects of well-being with Kristen Reed! Discover innovative,and evidence-based ways that true self-care is the foundation of success for women leaders! We will dive into the essential aspects of well-being, including nutrition, mindset, stress management, and daily self-care practices that fit into your busy life. You will learn practical strategies to boost energy, enhance resilience and overall wellbeing to lead with confidence in both business and life. Health is wealth! At the end of this Accelerator you will: Understand the interconnectedness of nutrition, mindset, stress management and self-care in sustaining high performance and leadership. Discover practical techniques to manage stress effectively, promoting resilience and mental clarity in challenging situations. Identify strategies to cultivate a growth and abundance mindset, enhancing confidence and unshakeability. Implement daily self-care routines that support long-term health, energy, and productivity. Practice key nutrition shifts that are transformative from the inside, out. Empower women to prioritize their personal well-being for true success in business and life. Session Dates: 9/6, 9/13, 9/20, 9/27 from 12-1 pm est About Kristen: Kristen Reed is a multiple award-winning Board Certified Registered Nurse, Nationally Certified Health & Wellness Coach and a leading expert in women’s wellness, called “The Wellness Woman” by the Daily Item, winning “Best Health Coach” from the Boston Business Women Organization, named a “Powerhouse Woman of Boston” by Quotable Magazine and frequently featured in prominent media such as NBC, CBS, Glamour Magazine, Mind Body Green, Women’s Health and Thrive Global. Kristen is the founder and CEO of health and wellness practice, Nursing your Way to Wellness. She provides personalized Health & Wellness Coaching, renowned wellness programs, Corporate and workplace wellness, and speaking engagements to help others feel their healthiest and be their best, from the inside out. Please visit Kristen’s website www.NursingYourWaytoWellness.comto book a complimentary call and access a free gift of her popular “Healthy Habit Tracker” to get started! Please note that ticket sales will end 24 hours before the event in order to create the best materials, experience, and communication possible for you before, during, and after the event. Thank you! This is a Member Only Offering. Interested in joining? Complete this form so we can get in touch.

Calling all WBL Members!! Mark your calendars for our WBL Monday Morning Meeting; a virtual gathering full of inspiration and connections.